It was a Tuesday, I was working consistently at my desk, encouraging my brain to go from the task before me to my energetic efforts, including this genuine desire to change thoughts and the management of emotions. I wanted to change myself somehow on this day, even in the smallest step.
On my lunch break, I meditated for just over ten minutes and did some reading about some spirituality-related practices. Thinking, thinking, thinking.
After work, I had to cover someone's shift volunteering with some rescue cats. One of the animals has been in the care of Second Chance Network, a nonprofit animal rescue collective, for 21 months now, and Sylvester, the cutie with large, pale green eyes appeared to be as frightened as his description card stated, poor baby. As I cleaned his crate, I asked if he was okay with my performing Reiki inside it. He said nothing and looked away, which I decided was not a no.
