Wanna Play with Chakras?
I just thought I'd share this for anyone who likes using strong visuals in their meditations and energy healing. If you can relate, I'd like to know your version. At this stage in my spiritual path, I enjoy a silly, very visual routine as a way of checking in with different essential parts of my being, providing TLC in a brief, very visual moment to myself before going back to tangible human stuff, now feeling that much better, probably because at that point, I'm confident that I've practiced some efficient self-care. Chakras, also known as energy centers , are a real part of our health and wellness, a statement I make based on research and personal experience, and if you feel like messing around with the concept by spinning or clearing them, I recommend it! I've been under the impression that the condition of one's body is influenced by multiple factors, including ...