Friday, September 4, 2026

8 Real Women Who Have Inspired Me

 

  

-          Regina Meredith Discerning, brave, so intelligent, thoughtful about her articulation during interviews, which I believe she’s great at, by the way. Regina has a great deal of experience in journalism, and her show on the Gaia streaming network was an excellent resource for me. In addition to all the good info she provides, I admire how much she speaks up in the face of any suppressive pushback. That’s the big reason why I call her brave. She cares very much about energy work, self-awareness, and sharing truth and facts. I admire how committed she is to those things. We need journalists in the world with her type of ethics and integrity.

Friday, July 24, 2026

Crystal Dude (About This Dream I Had)

       I had a dream today (July 19th) that helped me choose what to focus on. 

Friday, June 19, 2026

Cool Relief.

        

     In today's episode of Shannon's Mind...

    "...just scrolling along their pages, looking for videos I watched back in October or November, I feel strong relief. It's an undeniable sensation. I watched a couple of them two days ago and thought, 'Yes, this is part of the path I'm meant to be on'."

 

Monday, June 8, 2026

Amethyst Afternoon. (Support. Y' Know "You're Not Alone"? It's True.)

 

 

       May was a tumultuous, stressful month for me, and eventually, I will tell that story because it's full of juicy pieces of information for people who could relate, or get answers about things happening to one of their loved ones, and those who need my experience to be their wake-up call about boundaries. Today, though, I'm going to praise the sense of community* I get from some of the people in the wellness/ intuitive world. I so appreciate how much we benefit from collective consciousness, how these things allow us to empower ourselves and address a concern, and over time, there are people I come across who are in the wellness industry and labeling themselves as psychic because they authentically care about the highest good of themselves and others. They have a passion for empowerment. I'm going to focus on the fact that my 'aha' moment involved two women I respect very much whom I reached out to once I declared a readiness to have clarity and take more action in rectifying my situation. 

Monday, November 24, 2025

Compatibility and Self-Respect. A Note Inspired By Casting On 'Nobody Wants This'.

 

           Something that recently became a blip on the celebrity news radar has inspired me to leave this note: When you're in a friendship or a romantic relationship that has been unhealthy all along, and you contemplate ending it, you might reach a point where you're ready to not prioritize emotion, and instead sort through lists of pros and cons, and if you get to that point, I recommend including a higher perspective. 

          My example comes in the form of two couples. As of this writing, Netflix has a series going called Nobody Wants This, starring Kristen Bell and Adam Brody. Their characters are building a healthy romantic connection, while the actors are in respective marriages that are unhealthy. I respect Bell and Brody as performers - they are so talented - and they're real humans, each with young children, so I'm not excited about getting gossipy here, but their fantastic chemistry in season one of the show prompted me to ask my Higher Self a little about it, and an important point I got is that they were meant to take on those roles.

Wednesday, November 5, 2025

Wanna Tell Me Who I Am? First Make Sure You Can See Me.

 

 

          It would be reasonable and correct to assume that my parents are unaware of what an empath is and the fact that their daughter is one. For example, they rewrite my discomfort with amusement parks as a symptom of my A.D.D.! Something else that they are unaware of is that at a young age, I got in the habit of matching Mom's energy if she came in the room highly stressed or angry, as if that's where I should be just because I'm the offspring. As a little kid, I had my parents up on pedestals and I wanted harmony in the household, so I thought I was taking on one of my responsibilities. My parents didn't try to manipulate me into doing so, and if they'd known about it, they would have simply said once, "Don't worry about it, honey", and moved on, as if now my reacting to Mom would be a non-problem. 

 

Monday, August 18, 2025

Over the Influence

 

           I was trying to figure out how I’d make a certain point in this essay and – ta da!  – Christina Lopes, DPT, MPH posted something to her YouTube account that helps to get me started. On the image are the words, “Non-attachment is the most loving thing you can do”, and the post goes on to say,

“Why do we cling so hard to people, things and titles?

It’s not just because we love them.

It’s because they hold our self-image together – like emotional superglue.”

 

8 Real Women Who Have Inspired Me

     -           Regina Meredith Discerning, brave, so intelligent, thoughtful about her articulation during interviews , which I believe...