I'm in need of some inspiration right now. Maybe this will help you, too.
It's so essential that we focus on goals that have higher vibrations, that we focus on discernment, on appropriate neutrality, on healthy self-esteem and confidence and patience and compassion.
So.
I've been taking notes, if you'd like to read along. Recently, I wrote about 2012's The Accidental Medium by the same author, Tracy Whitwell, and this is a sequel titled, Gin Palace. Wanna watch a likeable, funny, flawed (and in my opinion, relatable) woman make mistakes and learn from them and live and feel sorry herself and solve crime with the help of dead people before she goes home to her coffee and fluffy cat and her well-written variety of relationships? If so, then come along!
Recently, I made a very dumb mistake when I headed across the street to play with my furry neighbor, a golden doodle named Cooper. I had my deck of little Rider-Waite Tarot cards in the pocket of my coat. I wanna tell you about that and also share something quickly about how I get 'yes' and 'no' messages from my Higher Self, just in case this tidbit ends up being helpful to you.
I wonder...if it was coincidence, which in general I don't believe in, or if by train of thought I manifested the moment when a particular audiobook came up on YouTube:The Accidental Medium by Tracy Whitwell.
I just thought I'd share this for anyone who likes using strong visuals in their meditations and energy healing. If you can relate, I'd like to know your version.
At this stage in my spiritual path, I
enjoy a silly, very visual routine as a way of checking in with different essential parts of my
being, providing TLC in a brief, very visual moment to myself before
going back to tangible human stuff, now feeling that much better,
probably because at that point, I'm confident that I've practiced some
efficient self-care. Chakras, also known as energy centers, are a real part of our health and wellness, a statement I make based on research and personal experience, and if you feel like messing around with the concept by spinning or clearing them, I recommend it! I've been under the impression that the condition of one's body is influenced by multiple factors, including the electromagnetic energy in and around it. A few ways of exploring that are detailed below.
As I've progressed in the rookie program of intuitive development, my clairsentience has strengthened. Of course, that's not the surprising part, but instead the way it feels when I run through all of the energy centers, spinning them and checking on their status in a simple way, usually starting with clarity and size. These days, I feel them more acutely, and I don't notice these sensations without specific focus, one chakra at a time. I'll admit that usually, when I move through that routine, I'm long past the foggier, lovely phase right after waking. I tend to cleanse chakras while wide awake because it grounds me when I'm transitioning from research to exercising, or I might be in a longer line at the store than I anticipated, overheating because I haven't checked the weather in advance in weeks and it's lovely out, but I'm wearing a coat and a sweater and my foot is starting to hurt and 'Did I call the bank? Ohmydog, how is the skin on my hand still itchy and feeling tight when I moisturi -- you know what? This is annoying. Let's do something useful: Chakras'.
It's one thing to hear numerous times about balancing a goal with the truth of spiritually and psychologically letting it go, and another to watch a result of doing so and recognize the process, saying to oneself, "Oh, okay, so this is what it looks like in my life". As I type this, I can hear Oprah in my head - a moment from a fantastic, brief talk she gave at the 2016 Essence Festival about scoring the role she wanted in the film adaptation of The Color Purple. She made the following excellent point: "When you've done everything you can do, surrender all". That speech is fantastic, the advice is needed, and what I'm about to tell you is one way in which that very process has played out for me recently.
I've been saving money and tried a few energy work techniques I'd never explored before. One of my responsibilities since quarantine began has been to expand my education on epigenetics, or the science of what causes genes to develop in particular ways, causing blue eyes, allergies, IBS, acid reflux, migraines, cancer, etc. I'm also in the process of studying the connections between stress and the body, the heart and the brain, as well as the brain and the immune system. I've learned about different types of energy work, different outlooks on spirituality, and fascinatingly, I came across media detailing the spiritual beliefs of ancient civilizations and devoted esoteric groups - things that are universal truths, some of which we are finding and sharing scientific evidence for today. There were civilizations in different parts of the globe that passed down info. over generations that match up so well, it couldn't rightfully be dismissed as a coincidence by historians. The better I understand each of these subjects, the more that information serves me today and well into the future, so you can consider this to be a part of doing my share in the process of manifestation.
I want to out myself to you about a meditation attempt. For a moment, I was imagining the energies of two specific women, one on either side of me, with my Higher Self directly across the way. My intention, at first, was to open up to messages, but I kept turning to distractions so varied, I'm surprised I don't have whiplash. That was until finally, we reduced the session to just the Higher Self and the human. Suddenly, there was an image of a little girl in a dress kneeling or sitting inside a white chalk circle. I knew that so long as she stayed inside that circle she was safe.
Well. I quickly placed the reference (A Little Princess, a lovely movie based on a beautiful book, both from my childhood) and asked, "Does that refer to the circle of white light*? Or the electromagnetic heart field?" and the response was, "Heart field".
